GABA Pure 100 tbl

NEURAL RECOVERY WITH GABA PURE

What is GABA Pure and what is it used for?

GABA Pure from Tsunami Nutrition is adietary supplement based on gamma aminobutyric acid, an amino acid that mainly performs three functions that may be of interest from a sports perspective.

It is a nervous system inhibitor, is a good GH precursor, and regulates muscle tone, so it can be used successfully in both mass and definition.

You'll find that this type of nutrient can be added to various other ingredients to assist its effect. For example in the post workout where it will go to aid recovery from a neural standpoint, or again you can find it in blends of plant extracts, such as for example passionflower and valerian, to aid pre-sleep relaxation, it is also present in some natural hormone precursors.

In addition, GABA Pure 's formula contains no traces of substances of animal origin and is also suitable for those with celiac disease and/or lactose intolerance as it is a certified supplement:

• VEGAN
• GLUTEN FREE
• LACTOSE FREE

Gaba: supplement to improve sleep

Avery suitable supplement for supporting anxiety and stress levels,Gaba is an endogenous molecule obtainedfromglutamic acid that is decarboxylated by glutamic acid decarboxylase (GAD) .

Itis a neurotransmitter that acts as an inhibitor of the human central nervous system, and is therefore useful in sports, during periods of intense sports or work activity, stress and nervousness, as it promotes relaxation.

Increasing Gaba levels also promotes neural recovery after intense physical and psychological exertion.

How and when to take GABA Pure?

We recommend taking 2 tablets of GABA Pure in the evening after dinner.

In fact, increasing the production of this substance after a long day has a calming effect that promotes relaxation and helps achieve a deep state of tranquility and serenity, which facilitates all of our body's nocturnal functions (sleep).

GABA Pure: what is neural recovery and why is it important

When we talk about hypertrophic muscle growth, we cannot not also talk about recovery.

There are different steps of recovery: plastic recovery, to restore muscle tissue damaged by the workout; energy recovery, to restore glycogen stores in the muscles; and neural recovery.

The vast majority of athletes take great care, and not without reason, to take compounds that can catalyze the first two types of recovery, while neglecting the third type, the neural.

The latter would be a gross mistake, for it is precisely the nervous system that is stressed first and it is the same that is "shut down" last, and therefore needs to recover in exactly the same way as the other two.

This is what this product can be used for, best taken immediately after training or at night before bedtime. In fact, since it is an inhibitory neurotransmitter of the nervous system, it acts practically as a relaxant, even at the level of muscle tissues, whose tone it in fact regulates.

It is essential to keep in mind then that we are talking about the precursor of GH, growth hormone, a compound that is both anabolic and lipolytic, and is in fact the only substance that can increase lean mass and at the same time reduce fat mass.

In this case, it is advisable to take it before sleep, as it is during the night that the physiological peaks of this hormone occur, as also for testosterone.

Synergies to amplify the effects of GABA Pure

Let us now see how to make the most of the properties of this product through the concomitant use of other nutrients. There are three possible ways depending on the goal you want to achieve, and thus:

• if you're aiming for somatotropin stimulation, then you can add other precursors such as arginine, citrulline, and glutamine, so as to amplify the endocrine boost to the maximum in this regard;
• if you want to improve neural recovery and sleep quality, then you can add melatonin;
• finally, if you aim for muscle tone, vitamin E and 2:1:1 BCAAs will be a very valuable help.

Finally, let's not forget that GABA is also used in conjunction with stimulants, such as caffeine, to limit its undesirable effects on the nervous system, such as tremors, tachycardia, and insomnia.